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Ecdysterone Side Effects
In bodybuilding, people are always looking for new ways to maximize muscle gains. While some people prefer to stay natural, there are others that turn to pro hormones and other types of steroids. Both ways are completely fine, but if you turn to steroids then you are putting yourself at risk for health issues.
Thankfully, for those who want to maximize muscle gains but not have any health issues, a supplement called Ecdysterone was created from the powerful anabolic steroid called 20-hydroxy beta-ecdysterone. It was originally found in bugs, but the ecdysterone in Ecdysterone is actually synthesized from herbs.
After all, how many people do you think would actually consume bug juice on a daily basis?
Negative Ecdysterone Side Effects
The biggest plus about this supplement is that it has all of the benefits of an anabolic steroid, pro-hormone, or pro-steroid in terms of strength and muscle gains, but you will not receive any of the common negative side effects that are normally associated with androgenic and alpha-alkylated steroids (AAS).
Some of the negative sides affects of steroids that you won’t experience with Ecdysterone include:
- increased aggression
- acne
- liver toxification
- hair loss
- testicular shut-down
- loss of libido
Essentially, Ecdysterone has no negative side effects! And you don’t have to inject it – Ecdysterone is available as a simple little white pill! This almost sounds too good to be true, but there have been several tests done to prove it.
Ecdysterone Studies
On December 31, 1988, there was a test done by ICN Biochemicals to determine the toxicity level for ecdysterone. Their goal for this study was to find how much ecdysterone you would have to consume to reach toxicity, and they found out that you would have to take in 6400 mg/kg in order to reach toxicity.
This means that if you weighed 170 lbs, you would have to take 494,528 mg of ecdysterone to reach that point. As you can see, that would be a major extreme overdose that couldn’t happen by accident. To put things in perspective, that amount is around 4,000 times as much as the recommended dose.
You could basically still overdose on the product every single day and not reach the toxicity point. This is obviously not recommended, but I’m just making a point that there is basically no way for this product to make your body toxic as long as you don’t use more than 1000x the recommended dose.
Positive Ecdysterone Side Effects
You will build muscle and strength if you use this product properly, and that means eating and training the right way. If you use Ecdysterone right, you will also feel increased self esteem, endurance, and stamina.
Just like any other supplement, you will receive little positive benefits if your diet is horrible or if you don’t workout at all. Supplements are there to “supplement” your diet and exercise routine. Many people do not understand this, and they regard supplements as magical potions that will blow you up or shrink your waist over night. This could not be further from the truth.
Ecdysterone and Diet
While ecdysterone is a mind blowing supplement, you need to make sure that you have a diet high in carbohydrates and protein. You should be consuming at least your body weight in grams of protein spread out every 3-5 hours throughout the day. Many Ecdysterone users report the best gains when they eat 1.5 grams of protein per pound of bodyweight each day. That means a 150 pound man should aim to eat at least 225 grams of protein each day.
Along with increase protein intake, you should make sure to consume around 3x your bodyweight in carbohydrates while keeping your fats as low as possible. Carbohydrates and protein are much more important in helping you build muscle than fats are, but you shouldn’t completely eliminate them from your diet.
Ecdysterone and Training
If you want to build muscle, you should follow a hypertrophy based bodybuilding style workout routine. Utilizing the principles of frequency and muscle confusion will help your muscle grow to great size.
If you want to build strength, you should follow a workout routine that uses heavier weights and dynamic effort training to build power.
Try Ecdysterone
With ecdysterone, you will finally be able to make those crazy gains in the gym you have been looking for without all of the negative side effects. Check out Ecdysterone today at https://www.musclenet.com/ecdysterone-supplements.html It’s inexpensive, perfect legal, and entirely safe.
You won’t be sorry.
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Disclaimer: This information is for entertainment purposes only. We strongly recommend that you consult a physician before beginning any exercise program. MuscleNet.com is not a licensed medical care provider. The reader should understand that participating in any exercise program can result in physical injury and agrees to do so at his own risk. The findings and opinions of authors expressed herein are those of the author and do not necessarily state or reflect those of MuscleNet.com.