Broiled Salmon Recipe


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Easy Broiled Salmon Bodybuilding Recipe


Salmon is a bodybuilders favorite fish, and for good reason. It is high in metabolism reviving omega-3 and tasty as well. Serve with steamed broccoli and drizzle with flaxseed oil and a squeeze of lemon.

3 Tablespoons lemon juice
2 Tablespoons fresh parsley, chopped
2 Tablespoons cilantro, chopped
2 garlic cloves, minced
2 teaspoons ground cumin
¼ teaspoon cayenne
4 5-ounce salmon fillets

Combine lemon juice, parsley, cilantro, garlic, cumin, and cayenne ingredients in a medium bowl. Add the fillets and rub the mixture in until fillets are well coated on both sides. Chill and marinate for at least 1 hour. Preheat broiler. Place fish in a nonstick broiling plan under broiler and cook for about 4 minutes on each side or until salmon is opaque in the center. Serve immediately.

Variations

  • Add 4 tablespoons of white wine to the marinade and sprinkle 1 tablespoon of slivered almonds on top of fish fillet before serving. May accompany with ½ cup cooked brown rice.

Serves 4

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